Endurance Training in Leros: Running, Cycling & Swimming

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🏝️ Top Routes in Leros

Alinda – Agia Marina Seaside Run
Running Route

Alinda – Agia Marina Seaside Run

7.5 km Easy Seaside

Easy coastal run connecting Alinda with Agia Marina.

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Lakki to Panagia Kavouradena Running Route
Running Route

Lakki to Panagia Kavouradena Running Route

5.5 km Easy Seaside

a coastal road from Lakki toward the chapel of Panagia Kavouradena, offering continuous sea views and a peaceful running environment.

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Cycling Route Leros: Merikia – Lakki – Xerokampos
Cycling Route

Cycling Route Leros: Merikia – Lakki – Xerokampos.

15 km Moderate Road/Gravel

A scenic cycling loop from Merikia to Lakki and Xerokampos, featuring quiet roads, gentle climbs, and stunning Aegean views.

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Lakki – Partheni Cycling Route
Cycling Route

Lakki – Partheni Cycling Route

15 km Moderate Road

Scenic coastal cycling route from Lakki to Partheni and back.

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MTB Route in Leros: Xerokampos to Sykamia Dam
MTB Route

MTB Route in Leros: Xerokampos to Sykamia Dam

20 km Moderate Mountain

Discover one of the best mountain bike routes in Leros, from Xerokampos to Sykamia Dam. A complete MTB guide with views, climbs, and history.

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Alinda Beach Swimming Spot
Swimming Spot

Swimming in Alinda Beach

500m–2km Easy Open Water

Accessible open water swimming spot with calm waters.

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Leros Run 2026 – Road races in Leros on March 29


March 29, 2026 | Start time: 09:00 AM

Municipal Stadium “Miltiadis Papantonakis”, Leros

On March 29, 2026, Leros Run 2026 will take place in Leros, with the start and finish at the “Miltiadis Papantonakis” Municipal Stadium.

The Leros Youth Gymnastics Association, in collaboration with the South Aegean Region, the Municipality of Leros and the Dodecanese Athletics Federation, organizes running races on public roads.

The event includes four running races (10, 5, 3 and 1.2 kilometers), covering both the needs of the most experienced runners and those who want to participate in a sporting activity for the first time.




Races

  • 10 km

  • 5 km

  • 3 km (Age Group 14 - 16)

  • 1 km (kids race)


Dedications

The 10 km and 5 km races are dedicated to Leros track athlete Giannis Virvilis, who made a lasting contribution to the local sports community.

The 3 kilometer race is dedicated to physical education teacher and coach Miltiadis Papantonakis, who contributed decisively to the development of sports in Leros and to the cultivation of sports education in younger generations.


Participation

The event is open to:

  • runners of all levels

  • young participants and children

  • local residents and visitors

📢 Registration for the race is done:

📧 via email: segasdodstilianidis@yahoo.com
📞 via phone: 2241030145

⏰ up to 1 hour before the start of the race

The goal is to increase participation and promote exercise as a daily habit.

The aim is to promote participation and encourage an active lifestyle.